Daily Meditation Fragments

Sarah Breen Lovett Daily Meditation

This meditation is made up of fragments of daily meditation journal, when undergoing mindfulness teacher training, meditating for 20 minutes each day for 8 weeks. This took place in County Cork Ireland. The subtleties of shift in experience each day was noticeable.

This was recorded, with video footage for the National Sculpture Factory 24/7 online exhibition, 2020

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Contemplating Blue

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Mindfulness by the Sea